MMA Americana Submission
Todd McGovern, Mike Poulson & Chuck Eisenhower from Linxx Academy share what are the things that Pro MMA referees look for when judging mma fights. What is an Americana Submission
Why Do Pro MMA Referees Stop A Fight
Todd McGovern, Mike Poulson & Chuck Eisenhower from Linxx Academy share what are the things that Pro MMA referees look for when judging mma fights. They share why a referee may stop a fight.
What Do Pro MMA Referees Look For In Fights
Todd McGovern, Mike Poulson & Chuck Eisenhower from Linxx Academy share what are the things that Pro MMA referees look for when judging mma fights. First we look at dominate positions. [/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]
Spartyka Warrior Challenge – Videos
A True Adventure Run for Those Bound by Honor, Passion, Fortitude and Determination... Sunday, December 11, 2011 at First Landing State Park's Chesapeake Bay Beach held the first Spartyka Warrior Challenge, an adventure race that presents the ultimate in obstacle competitions. SWC is an extreme, spirit-crushing obstacle course set in the sand and surf. Expect [...]
Summary of tweets for December 10th, 2011
Below is a summary of tweets from December 10th, 2011 @beachkatie: #FS Fine Folks @kennethmjohnson @jrhoeft @briankirwin @NaomaDoriguzzi @JenniferNTaylor @Merreee1 @alexashrugged @RepublicanGovs @RedVirginia - 10 Dec 11 09:14 @AskNaoma: Country music! (@ Eagles Nest) http://t.co/LX8ufiQi - 09 Dec 11 23:55 @Merreee1: TY Kenneth! @kennethmjohnson @jrhoeft @briankirwin @NaomaDoriguzzi @JenniferNTaylor @alexashrugged @beachkatie @RepublicanGovs @RedVirginia - 09 Dec [...]
Tour Of Salvation Army Christmas Depot
The Salvation Army Christmas Depot is looking for a few Do-Gooders - 200 Volunteers needed daily!! The Salvation Army Christmas Depot4725 Virginia Beach BlvdVirginia Beach, VA 23452 Thousands of donations provided by the Salvation Army, The United States Marine Corps Toys for Tots Campaign and the Virginian Pilot Joy Fun programs are delivered to a centralized [...]
Salvation Army Christmas Depot Ribbon Cutting
Salvation Army Hampton Roads - Christmas Depot ribbon cutting with WVEC General Manager Tod Smith as the keynote speaker for the event.
Virginia Beach Recycling 101- Commercial Shoot
Catch The Wave - Meet RC I got invited to be a part of a City of Virginia Beach commercial shoot for Recycling 101 to help the residents know more of the do's and don'ts for recycling. WAVY 10 did the commercial with a few students and a couple of adults in a classroom setting. [...]
“Toys for Trees” with the boys
"Toys for Trees" with the Real Estate Group with my 2 assistants Hunter and Ethan. [nggallery id=83]
Mermaid Malena – Virginia Aquarium
I got to see Mermaid Malena at the Reason For The Season with the Noblemen event that was at the Virginia Aquarium the other night. Mermaid Malena does an amazing job swimming among all the fishes and swims so gracefully in the aquarium. I never knew until recently that there were actually mermaids and even a mermaid [...]
EPIC MMA – Announcement
Giovanni Lemm with Epic MMA just announced today that they are doing their next fight at the Norfolk Scope along with the Norfolk Admirals December 30, 2011. So right after the hockey game EPIC MMA will then have 6 MMA fights. This will be very exciting evening to be a part of and looking forward [...]
Battle At The Beach – Photos & Videos
Battle At The Beach - MMA Smoker at VBAMA December 3, 2011 What is a MMA Smoker? It is usually for those that are just getting into MMA and dont want to start at a bigger event. But after attending this one - I can say that these fighters and fights were just as intense [...]
Battle At The Beach – MMA Smoker
Battle At The Beach - MMA cagefighting competition 12-5PM Va. Beach Academy of Martial Arts – fighters contact William Varner (757-343-2818) to enter. Tickets at the door: $10.00. Call 757-589-0427 for details Virginia Beach Academy of Martial Arts (VBAMA)3440 Chandler Creek RdVirginia Beach, VA 23453 What is a MMA Smoker? Todd McGovern a professional referee explains [...]
Unique Zootique – Virginia Zoo
The Virginia Zoo’s unique new ornament Zootique is now open! Located inside the Zoo, the Zootique offers a selection of ornaments suitable for any occasion. Prices range from $1 to $15, including unique and animal-themed ornaments. Themed sets are also available. The Zootique is open daily from 10 a.m. to 5 p.m. through Valentine’s Day. [...]
The Best Part Of My Day!
Part of being a working single mom is trying to juggle it all. And even after all these years it still isn't easy dropping them off at school because I treasure every moment I can with them. But part of the reward is picking them up and just loving on them! Thanks Hunter for taking [...]